The Rise of Ashwagandha Water: A Health Professional's Perspective on the Latest Wellness Trend
In the ever-evolving landscape of wellness products, one of the latest trends gaining traction is ashwagandha water. This innovative...
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FULL CIRCLE VITALITY
VALERIE DUPREE, LMT, CLT, CMLDT, CFT
Licenced Massage Therapist
Certified Lymphedema Therapist
Certified Manual Lymphatic Drainage Therapist
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Valerie DuPree, LMT
- Jan 10
- 2 min
Navigating Lipedema: Understanding, Management, and Care
Lipedema is a chronic condition characterized by the abnormal accumulation of fat cells, predominantly in the lower body. Despite its...
Valerie DuPree, LMT
- Jan 3
- 3 min
Unlocking the Potential of Methylated Vitamins: Navigating MTHFR Gene Mutations
In the realm of personalized health and nutrition, one term that's been gaining attention is MTHFR gene mutation. MTHFR, or...
Valerie DuPree, LMT
- Dec 20, 2023
- 3 min
Unraveling the MTHFR Gene Mutation: Understanding, Testing & Supplementing
Unraveling the MTHFR Gene Mutation: Understanding, Testing, & Supplementing In the realm of genetics, there's a gene mutation that has...
Valerie DuPree, LMT
- Dec 13, 2023
- 3 min
Deciphering Homocysteine: Its Risk & Potential Aids
In the intricate tapestry of human physiology, there exists a tiny but potent molecule called homocysteine. While vital in small amounts,...
Valerie DuPree, LMT
- Dec 6, 2023
- 2 min
Understanding Herxheimer Reaction: Symptoms, Causes, and Management
When going on a cleanse with the intention of some form of detoxing, t's crucial to understand various reactions that can occur during...
Valerie DuPree, LMT
- Nov 29, 2023
- 3 min
Unveiling the Potential of NMN: A Gateway to Youthful Vitality
In the relentless quest to harness the secrets of longevity and vitality, scientists and health aficionados alike have turned their gaze...
Valerie DuPree, LMT
- Nov 22, 2023
- 2 min
Cupping Therapy & Lymphatic Drainage: A Powerful Synergy for Wellness
In the world of holistic healing, cupping therapy and lymphatic drainage are two ancient practices gaining modern recognition for their...
Valerie DuPree, LMT
- Nov 15, 2023
- 2 min
Exploring the Benefits of Cupping Therapy
In the realm of alternative health, cupping therapy has emerged as a noteworthy practice with potential benefits for various conditions....
Valerie DuPree, LMT
- Nov 8, 2023
- 3 min
How Often Should You Get Massage Therapy?
A Medical Massage Therapist's Perspective Massage therapy has been practiced for centuries as a means of relaxation, pain relief, and...
Valerie DuPree, LMT
- Nov 1, 2023
- 2 min
The Anatomy of Muscle
A Detailed Examination As a medical professional with 28+ years of experience, I've had the privilege of delving into the intricacies of...
Valerie DuPree, LMT
- Oct 25, 2023
- 4 min
Castor Oil: Easing Tension & Scar Tissue
The Therapeutic Power of Castor Oil As a medical professional, I have always been intrigued by natural remedies that have stood the test...
Valerie DuPree, LMT
- Oct 18, 2023
- 3 min
The Mighty Psoas Muscle: Movement & Vitality
The Psoas Muscle: Your Key to Movement and Vitality In the realm of physical therapy and massage therapy, there's an unsung hero in your...
Valerie DuPree, LMT
- Oct 11, 2023
- 2 min
What is Lymph? Exploring the Key to Your Health
Today, we're diving into a topic that forms the foundation of lymphatic therapy – "What is Lymph?" Lymph: The Body's Silent Hero Lymph is...
Valerie DuPree, LMT
- Oct 4, 2023
- 3 min
What is a Muscle Knot, Why Does It Happen and How to Relieve it?
Muscle knots, also known as myofascial trigger points, are a common source of discomfort and pain for many people. These tight, palpable...
Valerie DuPree
- Sep 27, 2023
- 2 min
The Healing Power of Massage Therapy
A Professional's Perspective In healthcare, few therapies can match the time-tested efficacy and soothing benefits of massage therapy. As...
Valerie DuPree
- Sep 20, 2023
- 2 min
Exploring Acupressure Massage
In the realm of holistic healing and wellness, acupressure massage has emerged as a powerful and effective technique. Rooted in ancient...
Valerie DuPree
- Sep 13, 2023
- 2 min
Surprising Facts About Alternative Healing
Alternative healing practices have gained considerable attention and popularity in recent years. As a leading expert in the field of...
Valerie DuPree
- Sep 6, 2023
- 2 min
Learning to Heal Without Chemicals
As we are inundated with pharmaceuticals and synthetic treatments, the pursuit of natural healing methods continues to gain momentum....
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